You can still have sausage, egg, and cheese with Atkins breakfast

December 12, 2014

My favorite meal of the day is breakfast, but it’s also the meal that I skip most frequently. I want bacon, eggs, and sausage, but who has time to cook breakfast when you’re trying to run out the door? When you make your own hot breakfast you have to count protein and carbohydrates, and that is why I like Atkins breakfast sandwiches. The carbohydrate and protein counts are already calculated on the box, so I can just enjoy my sandwich.

atkins breakfast sandwich

You will have a set amount of protein and carbohydrates to consume each day that can vary depending on which Atkins plan you’re following and your body type. I enjoy Atkins because I can lose weight without feeling like I am constantly hungry. If you eat the required amount of protein each day, you should feel satisfied.

atkins breakfast sandwich

Whether you want to cook your own meals or you need items to grab on the go, Atkins has options for everyone. They have a large variety of frozen meals, meal replacement bars, snacks, and breakfast sandwiches. One of the leading reasons that individuals fail at dieting is a lack of convenient options, but with Atkins there is almost always an option. I feel like I am so rushed in the morning and it’s easy to miss breakfast when I’m in a hurry, and when that happens I am starving by lunchtime. When you skip breakfast you cause your blood sugar to drop and that sabotages your metabolism.

You can read more about Atkins diet options on their website here. Atkins also has a Facebook page, Pinterest, and Twitter accounts. I really like the Pinterest account, it has lots of Atkins friendly recipes. I definitely recommend checking it out.

I am not a medical or dietary professional, and I am not giving medical advice. You should always consult your healthcare professional when starting a new diet or exercise regimen.

This post is sponsored by FitFluential on behalf of Atkins.